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Thursday, June 7, 2007

UFOs

UFOs

There are two kinds of UFOs:

UFO Floats
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This move is a variation on the Turtle.

Do the same motion as the Turtle but:

Step 1: Keep your body in the air without balancing on your elbows.

Step 2: Keep your legs further away from your body than your arms.

UFO Glides
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Step 1: Get into a Handglide position.

Step 2: Tap with your free hand to gain speed and momentum.

Step 3: When you've got enough speed, bring your free hand down over your
spinning hand.

Step 4: Continue spinning with your free hand down over your spinning hand.

Your arms will be straight and your body elevated when you get enough
speed. It’s also good to use something for the spinning hand.

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