Knee Drop

Knee Drop

Step 1: Put your left leg behind your right leg.

Step 2: Now collapse your left leg so you kind of fall to the floor. Both knees
bent, legs crossed, and touching each other. Your left knee should be touching the back
part of your right knee.

Step 3: Put your hands down as if you are going to start to do a six step (1st position).
(I usally don’t do this and my right knee lands on my left foot and I stand up and spin
while doing it. Do this step if you want to go into footwork).

Step 4: Now you can start to do a six step or whatever you want.